Treatments *

Swedish massage

Effective, pleasant an healing massage

Swedish massage relieves  muscle pain, improves blood flow and lympatic system functioning. It is relaxing and soothing, as much as it is healthy.

On the physical aspect, it is designed to revitalize the body after a long period of immobility, by enriching the tissues with blood, helping the release of toxins and stress factors.

The atmosphere is designed to be soothing and pleasant, with aromatherapoitic scents and music, to help mind and body rest. 

The duration of the massage is 50 minutes to an hour and a half, and it can include foot, stomach and face massage according to your choice.

Deep tissue massage

Deep tissue massage

Deep tissue massage is gets its name from the fact that it treats muscle and tissue that lay beneath one or more layers of muscle, for example core muscles, which are deep muscles in the back and pelvice that are responsible for our posture when sitting, standing and walking.

The massage, being deeper and more intense can ease or solve issues with with less sessions than a lot of other methods, which makes it both a fast fix and a cost effective one. 

On the other hand, this is not a relaxing treatment. It demands verbal communication between the patient and the masseuse during the treatment, and in a lot of cases is more painful than other treatment methods.

About breathing

מעיין Thu, 10/08/2015 - 10:10

At our movement classes we work, amongst other things, on synchronising our breath with our movement, and on breathing freely and naturally.

Anti Aging

מעיין Thu, 09/17/2015 - 09:45

The signs of aging are in facial expressions, posture, colour and texture of our skin, in the muscle tone and many more little hints.

Touch Therapy

מעיין Thu, 09/17/2015 - 09:43

Massage, on it's diverse methods, is maybe one of the healthiest life habits that have disappeared from our lives, the more they have gotten further from pre-office existence.