Hello. My name is Ma'ayan, and I am a certified masseuse since 2015. I specialize in muscle pain that occures from posture, stress or inactivity. I work with people of all ages to keep and improve health, and also work with athletes etc, to improve results, promote muscle healing and general health and recovery from efforts.
Deep tissue massage is gets its name from the fact that it treats muscle and tissue that lay beneath one or more layers of muscle, for example core muscles, which are deep muscles in the back and pelvice that are responsible for our posture when sitting, standing and walking.
The massage, being deeper and more intense can ease or solve issues with with less sessions than a lot of other methods, which makes it both a fast fix and a cost effective one.
Swedish massage relieves muscle pain, improves blood flow and lympatic system functioning. It is relaxing and soothing, as much as it is healthy.
On the physical aspect, it is designed to revitalize the body after a long period of immobility, hard physical work or just a long day, by enriching the tissues with blood, helping the release and disposal of toxins and stress factors.
The atmosphere is designed to be soothing and pleasant, with aromatherapoitic scents and music, to help mind and body rest.
Sometimes, after a deep tissue massage the patient wakes up in pain.
This can be caused by one or more of the following reasons:
Athletes know well tight muscles, and know a massage can make them better. But the benefits of a massage for them are more than that: it allows a faster escalation in the effort scale, improving results, preventing injuries and speeding up of healing them. The massage works for the athlete both mechanically and physiologically, by stimulating clensing and reconstruction of body tissues. Some main points are:
